Balance Mats

A balance mat is widely used for for training and rehabilitation, particularly for Yoga practices. It helps improve balance and coordination. It comes in varied sizes, colours and textures. Some models have especially high impact cushioning, which are also usable in water. Among the attractive features are mats, which are hygienic and easily disinfected (antimicrobial), has skin-friendly surface, durable, non-slip surface on both sides, always lies flat with excellent insulating properties.

Balance mat

A balance mat should provide enough natural grip that allows for smooth movement but prevents slips. It must be perfect for seated or relaxed positions, on top of being ideal for physical and balancing routines. When used properly, a balance mat enhances and improves workouts regardless of their type: abdominal work, stretching, yoga and other floor exercises.